Reducing sugars may necessitate adjustment to medications. Consult your doctor.

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    • Top
    • Week 1 - Kick-Off
    • Week 2 - MM July 13, 2026
    • Week 3 - MM July 20, 2026
    • Week 4 - MM July 27, 2026
    • Week 5 - MM Aug 3, 2026
    • Week 6 - MM Aug 10, 2026
    • Week 7 - MM Aug 17, 2026
    • Week 8 - MM Aug 24, 2026
    • Week 9 - MM Aug 31, 2026
    • Resources
  • Top
  • Week 1 - Kick-Off
  • Week 2 - MM July 13, 2026
  • Week 3 - MM July 20, 2026
  • Week 4 - MM July 27, 2026
  • Week 5 - MM Aug 3, 2026
  • Week 6 - MM Aug 10, 2026
  • Week 7 - MM Aug 17, 2026
  • Week 8 - MM Aug 24, 2026
  • Week 9 - MM Aug 31, 2026
  • Resources

Week 2 - Sugar Awareness

look for sugars on Sample Labels

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    • Top
    • Week 1 - Kick-Off
    • Week 2 - MM July 13, 2026
    • Week 3 - MM July 20, 2026
    • Week 4 - MM July 27, 2026
    • Week 5 - MM Aug 3, 2026
    • Week 6 - MM Aug 10, 2026
    • Week 7 - MM Aug 17, 2026
    • Week 8 - MM Aug 24, 2026
    • Week 9 - MM Aug 31, 2026
    • Resources

    Consult Your Doctor

    When you reduce sugars, you may need an adjustment to your medications.  Consult your doctor.